Baked Fish with Dill Sauce
Serving Size: 3 Oz Makes: 10/25/50/100 Servings Cook Method: Bake Cook Temp.: 375°F
Nutritional Content
Allergens: Garlic; AllergenSoy; AllergenFish; AllergenMilk; AllergenWheat; Citrus
Calories: 200 Kcal
Carbohydrates: 6 g
Protein: 18 g
Total Fat: 13 g
Calcium: 150 mg
Sodium: 190 mg
Ingredients
10 Servings
2 lb 2 Oz Fish, Pollock 2-4z
2 Tbsp 3 tsp Margarine, Solids
2 Tbsp 3 tsp Flour, All Purpose
3 Oz Margarine, Solids
2 tsp Juice, Lemon Bulk
1 1/2 tsp Dill, Weed Dried
1/8 tsp Garlic, Powder
3 Cup Milk, 2% Bulk
25 Servings
5 lb 5 Oz Fish, Pollock 2-4z
1/2 Cup Margarine, Solids
1/2 Cup Flour, All Purpose
8 Oz Margarine, Solids
2 Tbsp Juice, Lemon Bulk
1 Tbsp 1 tsp Dill, Weed Dried
1/4 tsp Garlic, Powder
1 3/4 Qt Milk, 2% Bulk
50 Servings
10 lb 10 Oz Fish, Pollock 2-4z
1 Cup Margarine, Solids
1 Cup Flour, All Purpose
1 lb Margarine, Solids
1/4 Cup Juice, Lemon Bulk
2 Tbsp 2 tsp Dill, Weed Dried
1/2 tsp Garlic, Powder
3 1/2 Qt Milk, 2% Bulk
100 Servings
21 lb 4 Oz Fish, Pollock 2-4z
1 3/4 Cup Margarine, Solids
1 3/4 Cup Flour, All Purpose
2 lb Margarine, Solids
1/2 Cup Juice, Lemon Bulk
1/3 Cup Dill, Weed Dried
1 tsp Garlic, Powder
1 Gal 5 Cup Milk, 2% Bulk
Instructions
WASH HANDS before beginning preparation & SANITIZE surfaces & equipment.
Portion Fish on sheet pans. Brush 1st portion melted Margarine over top of Fish. Bake per package instructions.
Dill Sauce: Melt remaining Margarine. Add Flour and stir until smooth. Add Lemon Juice and Seasonings; mix. Add Milk gradually, stirring constantly until smooth, thickened; about 15 min. Serve Fish portion with 2 Tbsp Sauce.
Fish: Cook to internal temp of 145F/63C held for 15 sec.
CCP -- Maintain: Product held at >135F/57C Temperature should be taken every 2 hours during holding. *Maintaining at the proper temperature will present no food safety issue; long hot holding times can affect food quality.
CCP -- Cool: Product must reach 135F/57C to 70F/21C within 2 hrs and 70F/21C to 40F/4C within 4 hrs.
CCP -- Reheat: To internal temperature of 165F/74C held for at least 15 seconds.